with Jourdan Hines
2nd & 4th Sundays, 10:15-11:30*
No class April 23rd
This class has been specifically designed with the musician lifestyle in mind. As musicians often spend many hours in unnatural positions, doing repetitive motions, they are prone to soreness, stiffness, or worse yet, injury. Through this musician’s yoga class you will practice easy yoga poses in a group setting that will help you develop more awareness of your body and a better understanding of how it works.
We request that you wear comfortable clothes that are appropriate for doing yoga. Please bring a yoga mat however if you do not have one please contact us prior.
*NOTE: Because this class takes place outside of the Foundry's regular business hours, the door will be LOCKED promptly at 10:30am.
Registration required if this is your first class. If you've attended before please email us at firstname.lastname@example.org to let us know you plan to come (class will be cancelled if we receive no RSVPs).
$10 Suggested donation
Register now (no fee required to register)
As a professional trained musician and recently certified yoga instructor, Jourdan has spent well over a decade refining his craft and honing his skill sets as both a performer and yogi. Through personal experience with a music related injury, yoga became a life saving force which has allowed him to continue doing what he loves and to create music.
Jourdan is currently an active solo musician, freelance designer, and yoga instructor. He enjoys sharing his knowledge and experience as it relates to his life passions.
He and his wife Mary Wallin recently launched the wellness and lifestyle company Well Rounded Guru. Together they share resources on health and wellness through their website that they have found useful in everyday life.
Jourdan also teaches Piano, Guitar, Saxophone, Recording & Mixing Techniques, and Live Sound Basics.